Welcome to my blog! I’m a dedicated physical therapist assistant with over four years of experience helping people regain strength, mobility, and confidence in their movement. I understand how important it is to have the right rehab tools at home, whether you’re recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness.

 

Every week, I review physical therapy rehab tools, equipment, and exercise programs to provide honest, in-depth insights that help you make informed decisions. My goal is to take the guesswork out of finding the best rehab tools so you can focus on what truly matters—your recovery and progress! Join me as I explore the best solutions for at-home rehab and fitness, and let’s work together toward better movement and health!