osteoporosis - BrunsonPT

Best Assistive Devices for Osteoporosis: Improve Safety, Mobility & Independence 2025

Living with weak bones can make daily tasks harder—and riskier. The right assistive devices for osteoporosis can help you stay safe, mobile, and independent. In this post, we’ll share top…

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May 20, 2025

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What is Osteoporosis? A Simple Guide 2025

What is osteoporosis, and why should you care? This bone-thinning disease affects millions of people, often without any warning signs. In this easy-to-follow guide, you'll learn what osteoporosis is, what…

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May 15, 2025

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Stronger Bones: The Best Exercises for Osteoporosis You Need to Try in 2025

Finding the best exercises for osteoporosis can help you stay strong, active, and independent as you age. The right movements can build bone strength, improve balance, and lower your risk…

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May 9, 2025

Stevie Brunson Jr.

As a Physical Therapist Assistant and former college athlete, I have made it my mission to review the latest home therapy tools and rehabilitation products, to present safe and effective at-home workout regimens, and to share plans for sports recovery and injury prevention.