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Read more about the article What Is Spondylolisthesis? A Simple Guide 2025
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What Is Spondylolisthesis? A Simple Guide 2025

Spondylolisthesis happens when one bone in your spine slips forward over the one below it. This can cause lower back pain, stiffness, and even pressure on nerves. If you have…

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March 28, 2025
Read more about the article Degenerative Disc Disease: Causes, Symptoms, and Best Treatment Options 2025
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Degenerative Disc Disease: Causes, Symptoms, and Best Treatment Options 2025

Degenerative disc disease (DDD) is a common condition that affects many people as they age, causing discomfort and limiting movement. As the discs in the spine naturally wear down over…

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March 25, 2025
Read more about the article Herniated Disc: Causes, Symptoms, and Best Treatment Options 2025
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Herniated Disc: Causes, Symptoms, and Best Treatment Options 2025

A herniated disc can cause intense back pain, numbness, and weakness, making everyday activities challenging. Whether it's due to aging, poor posture, or a sudden injury, this condition affects millions…

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March 20, 2025
Read more about the article Spinal Stenosis: Causes, Symptoms, and Best Treatment Options 2025
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Spinal Stenosis: Causes, Symptoms, and Best Treatment Options 2025

Spinal stenosis is a common condition that occurs when the spaces within the spine narrow, putting pressure on the nerves. This can lead to pain, numbness, and difficulty with movement,…

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March 18, 2025

About Me

About Me

Stevie Brunson Jr.

As an experienced Physical Therapist Assistant, I have made it my mission to review and compare the latest home therapy equipment/tools and rehabilitation products, at home workout regimens, as well as sports recovery and injury prevention.
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Recent Posts

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